Hearty Meatless Chili

Hearty Meatless Chili

This recipe uses a variety of beans to give change from usual kidney bean chili. This meal can be vegetarian or vegan depending on the meat substitute and garnishes you choose. Presented here is a vegetarian option.

Hearty Meatless Chili

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Dinner, Lunch
Keyword: Beans, Veg

Equipment

  • Dutch oven

Ingredients

  • 1 cup onion, chopped
  • 1 tbsp olive oil
  • 1 10-oz can diced tomatoes
  • 1 15-oz can Jacob's Cattle beans,
  • 1 15-oz can Tri-bean blend, kidney, pinto, and black beans
  • 12 ounces vegetable protein grounds,
  • ¼ tsp chili powder
  • ¼ tsp ground black pepper
  • ¼ tsp salt
  • ¼ tsp dried cilantro
  • Shredded white cheddar cheese, for garnish

Instructions

Preparation

  • Chop the onion.
  • Drain the beans.

Cook

  • In the Dutch oven, heat the olive oil on medium.
  • Sauté the onions in the oil until translucent, but not brown – about 3 to 5 minutes.
  • Stir in tomatoes, beans, vegetable protein, chili powder, pepper, salt, and cilantro.
  • Simmer for 10 minutes or until thorough heated. Note, check the cooking directions on the particular protein you choose, and adjust accordingly.
  • Serve while hot and with shredded cheese.

Serving Suggestions

Try this chili with Rustic Sourdough Bread and a green salad.

Recipe Notes

This recipe used Quorn brand meatless grounds, which can be found in the freezer aisle. Also in the recipe is SW brand Jacob’s Cattle beans, part of SW’s heirloom series.



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