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Hearty Meatless Chili
Course
Dinner, Lunch
Keyword
Beans, Veg
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Equipment
Dutch oven
Ingredients
1
cup
onion,
chopped
1
tbsp
olive oil
1
10-oz can
diced tomatoes
1
15-oz can
Jacob's Cattle beans,
1
15-oz can
Tri-bean blend,
kidney, pinto, and black beans
12
ounces
vegetable protein grounds,
¼
tsp
chili powder
¼
tsp
ground black pepper
¼
tsp
salt
¼
tsp
dried cilantro
Shredded white cheddar cheese,
for garnish
Instructions
Preparation
Chop the onion.
Drain the beans.
Cook
In the Dutch oven, heat the olive oil on medium.
Sauté the onions in the oil until translucent, but not brown - about 3 to 5 minutes.
Stir in tomatoes, beans, vegetable protein, chili powder, pepper, salt, and cilantro.
Simmer for 10 minutes or until thorough heated. Note, check the cooking directions on the particular protein you choose, and adjust accordingly.
Serve while hot and with shredded cheese.