{"id":75,"date":"2016-11-01T10:08:06","date_gmt":"2016-11-01T18:08:06","guid":{"rendered":"http:\/\/www.kaylasdoghouse.com\/kitchen\/?post_type=recipe&p=75"},"modified":"2020-09-03T14:04:09","modified_gmt":"2020-09-03T22:04:09","slug":"quinoa-mexi-lime-salad","status":"publish","type":"post","link":"https:\/\/www.kaylasdoghouse.com\/kitchen\/2016\/11\/01\/quinoa-mexi-lime-salad\/","title":{"rendered":"Quinoa Mexi-Lime Salad"},"content":{"rendered":"

The so-called \u2018Wellness Team\u2019 at work is always trying to get us to eat better. \u00a0This recipe is based on one of theirs.<\/p>\n

<\/div>
\n\t\n\t
<\/div>\n\t<\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n

Quinoa Mexi-Lime Salad<\/h2>\n
<\/div>\n\n
<\/div>\n
Prep Time<\/span>10 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time<\/span>20 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time<\/span>30 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
<\/div>\n\n
Servings: <\/span>8<\/span><\/div>\n\n\n\n\n

Ingredients<\/h3>
  • 1 1\/4<\/span> cup<\/span> quinoa<\/span> - dry and rinsed<\/span><\/li>
  • 2 1\/2<\/span> cup<\/span> chicken broth<\/span><\/li>
  • 1<\/span> 15 oz can<\/span> black beans<\/span> - drained and rinsed<\/span><\/li>
  • 1<\/span> 15 oz can<\/span> corn<\/span> - whole kernel, drained and rinsed<\/span><\/li>
  • 1<\/span> red bell pepper<\/span> - diced<\/span><\/li>
  • 6<\/span> green onions<\/span> - thinly sliced<\/span><\/li>
  • 1\/4<\/span> cup<\/span> cilantro<\/span> - chopped<\/span><\/li>
  • 1<\/span> jalapeno pepper<\/span> - seeded and finely diced<\/span><\/li>
  • 1\/3<\/span> cup<\/span> lime Juice<\/span><\/li>
  • 1\/4<\/span> cup<\/span> olive oil<\/span> - extra-virgin<\/span><\/li>
  • 2<\/span> tablespoons<\/span> red wine vinegar<\/span><\/li>
  • 1<\/span> teaspoon<\/span> cumin<\/span><\/li>
  • 1\/2<\/span> teaspoon<\/span> salt<\/span><\/li>
  • 1\/2<\/span> teaspoon<\/span> black pepper<\/span><\/li><\/ul><\/div><\/div>\n

    Instructions<\/h3>
    • Combine the quinoa and chicken broth in a medium saucepan. Bring the mixture to a boil and then reduce to a simmer and cover. Cook until the quinoa is translucent - about 15 minutes.<\/div><\/li>
    • Uncover the quinoa mixture, fluff with a fork and set aside to cool.<\/div><\/li>
    • Using a large bowl, combine the black beans, corn, bell pepper, green onions, cilantro, and jalape\u00f1o.<\/div><\/li>
    • Add the quinoa and stir to mix well.<\/div><\/li>
    • Using a small bowl , whisk the lime juice, olive oil, vinegar, cumin , salt and pepper. Pour this dressing mix over the quinoa mix and stir until all the ingredients are combined.<\/div><\/li>
    • Refrigerate for an hour or two before serving.<\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

      The so-called ‘Wellness Team’ at work is always trying to get us to eat better.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[213],"tags":[214,496],"class_list":["post-75","post","type-post","status-publish","format-standard","hentry","category-sides","tag-quinoa","tag-veg"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p84U30-1d","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.kaylasdoghouse.com\/kitchen\/wp-json\/wp\/v2\/posts\/75","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kaylasdoghouse.com\/kitchen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kaylasdoghouse.com\/kitchen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kaylasdoghouse.com\/kitchen\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kaylasdoghouse.com\/kitchen\/wp-json\/wp\/v2\/comments?post=75"}],"version-history":[{"count":3,"href":"https:\/\/www.kaylasdoghouse.com\/kitchen\/wp-json\/wp\/v2\/posts\/75\/revisions"}],"predecessor-version":[{"id":1468,"href":"https:\/\/www.kaylasdoghouse.com\/kitchen\/wp-json\/wp\/v2\/posts\/75\/revisions\/1468"}],"wp:attachment":[{"href":"https:\/\/www.kaylasdoghouse.com\/kitchen\/wp-json\/wp\/v2\/media?parent=75"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kaylasdoghouse.com\/kitchen\/wp-json\/wp\/v2\/categories?post=75"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kaylasdoghouse.com\/kitchen\/wp-json\/wp\/v2\/tags?post=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}